Credits: CNN (Autumn trees)
In Japan, the Autumnal Equinox Day (Shūbun no Hi) is a national holiday that takes place around September 22 or 23, when day and night are almost the same length. It marks the official change of season from summer to autumn.
This day is not just about the weather—it is also about balance, family, and respect for nature. Many people in Japan use this time to visit their hometowns, spend time with loved ones, and honor their ancestors. For visitors, joining a Tokyo Private Tour during this holiday is a wonderful way to experience these traditions, enjoy seasonal foods, and see how Japanese families celebrate this special day.
Visiting Graves and Remembering Ancestors
One of the main traditions during the Autumnal Equinox is Ohigan. Families go to cemeteries, clean the graves, place flowers, and offer food. This is a way of showing respect and remembering those who passed away.
It is believed that during this time, the distance between the world of the living and the world of the dead becomes smaller, making it a special moment to connect with ancestors.
Seasonal Foods
Food also plays an important role during this holiday. People enjoy dishes made with fresh autumn ingredients, such as rice, mushrooms, sweet potatoes, and chestnuts. A popular sweet is Ohagi, a rice ball covered with red bean paste, which is often eaten during this period.
A Day of Balance
The equinox is a reminder of balance in life. Just as day and night are equal, people are encouraged to think about harmony—between work and rest, people and nature, and past and present.
Tokyo Things To Do
If you are in Tokyo during Autumnal Equinox Day, it is a wonderful time to:
Visit traditional gardens to enjoy the start of autumn colors.
Try seasonal sweets at local shops.
Explore temples and shrines, where you may see families gathering to pray for their ancestors.
Autumnal Equinox Day in Japan is more than just a change of season—it is a day for reflection, respect, and family. Whether you take part in visiting graves, enjoy seasonal food, or simply take a quiet walk in nature, it is a chance to pause and appreciate balance in life. For travelers, joining a Tokyo Private Tour during this time is a meaningful way to discover local traditions, explore beautiful gardens, and experience the cultural spirit of autumn in Japan.
Join our Private Customised Tours to learn more about the history and meaning of this special day!
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